WOD August 10, 2013

Saturday August 10th
No 12 noon Competition Class!! 9:30 & 11:00 only!!!
 
Strength:
Clean + Jerk 5x 3+2

WOD:
21-18-15-12-9-6-3
Squats
KB Swings 53/35
Double Unders

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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

Map - Location