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WOD August 14 2013 Wednesday August 14th Strength: DeadLift 1x3 @ 70% 1x3 @ 80% 1x3+ @ 90% 1xAMRAP @ 80% 1xAMRAP @ 70% WOD: "Cindy" AMRAP 20 min 5 Pull-ups 10 Push-ups 15 Squats Your Air Squats Need To Be Perfect! Attachment Posted on Tue, August 13, 2013 by Crossfit The Tracks - Northern Kentucky Crossfit Gym filed under Ft. Wright Independance Elsmere Burlington Union crossfit 2 comments (Add your own) 1. JeaMymn wrote: How Long Does Zithromax Stay In Your System viagra Discount Worldwide Cheap Bentyl No Doctors Consult Online Buy Tadalafil Buy Atenolol With Online Dr. Prescribe Tadalafil 20 Mg Softgel Farmacia Online Priligy Generico online pharmacy Cialis Prix Pharmacie Maroc Viagra Generico Santiago Tue, December 25, 2018 @ 9:08 AM 2. JeaMymn wrote: Order Amoxicillin Online Uk alli canadian pharcharmy online Prompt Pill Store Wed, January 9, 2019 @ 1:08 AM Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks. 3139 Dixie HighwayBuilding B Erlanger, KY 41018 859-905-0171Member Log-In Contact Us 3139 Dixie HighwayBuilding B Erlanger, KY 41018 859-905-0171Member Log-In Map - Location