WOD August 23 2013

Friday August 23rd

Strength:
1A: Turkish Getups 5x5
1B: Good Mornings 5x10 
 
WOD: 
5 Rounds For Time

20 Unbroken Double Unders
10 Burpees

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Building B 
Erlanger, KY 41018 

859-905-0171

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