WOD August 2nd - Northern Kentucky CrossFit Gym

Saturday August 2nd


For time, with a partner:
Run 800m
100 squats
Run 800m
100 shoulder to overhead, 75#/45#
Run 800m
100 walking lunges

Complete runs together, split everything else between you and your partner as you like.

3 comments (Add your own)

1. EllCedo wrote:
How Much Does Generic Tadalafil Cost generic 5mg cialis best price Finasteride 10mg No Prior Script

Fri, June 8, 2018 @ 12:49 AM

2. NuaksJak wrote:
bad credit lenders
pay day loans
long term loans for bad credit direct lenders
payday loans online

Tue, July 17, 2018 @ 3:41 AM

3. unreade wrote:
viagra jacket
[url=http://bgviagrachrx.com/#]viagra online[/url]
viagra meme
buy cheap viagra

Tue, July 17, 2018 @ 4:09 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

3139 Dixie Highway
Building B 
Erlanger, KY 41018 


Map - Location