WOD August 31 2013

Saturday August 31st


Squat Cleans
5 Rounds for Time
25 Unbroken Wall Balls
10 Pull ups
*Penalty for break is 10 burpees each break at end of the WOD

3 comments (Add your own)

1. wrote:
Great info. Lucky me I discovered your site by chance (stumbleupon).
I have saved as a favorite for later!

Sat, October 6, 2018 @ 7:43 AM

2. wrote:
If some one wishes to be updated with most recent technologies therefore he must be pay
a quick visit this site and be up to date all
the time.

Mon, October 8, 2018 @ 4:19 AM

3. wrote:
This piece of writing will assist the internet users for setting
up new website or even a weblog from start to end.

Sun, October 21, 2018 @ 5:12 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

3139 Dixie Highway
Building B 
Erlanger, KY 41018 


Map - Location