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WOD December 13th 2013- Northern Kentucky CrossFit Box Friday December 13th Squat: Shoulder Press/Strict Press A1: Strict Press 5-5-5-5-5 A2: Strict Pull-ups MAX-MAX-MAX-MAX-MAX A3: Band Pull Aparts 15-15-15-15-15 WOD: "Annie" 50-40-30-20-10 Double Unders Sit-ups Attachment Posted on Thu, December 12, 2013 by CrossFit Box In Northern Kentucky - The Tracks filed under Crescent Springs Crossfit 6 comments (Add your own) 1. Gracye wrote: It's great to find sonmoee so on the ball Thu, November 1, 2018 @ 11:30 AM 2. cheap full coverage car insurance Farmington CA wrote: This is really good subject matter. It sparks thought in the reader and it is written clearly so it s easy to read and grasp. Thank you for sharing your knowledge. Fri, November 2, 2018 @ 12:20 PM 3. car insurance quotes Wausau WI wrote: Good to hear you and yours are save! I wasn t there but still kinda shaken up about the news, felt horrible not being able to help yesterday. Mon, November 5, 2018 @ 4:34 PM 4. low income auto insurance Cibolo TX wrote: koselige staudebilder dette :)og takk for gjensynet med Sekel, min har dessverre dødd ut i vinter, men det blir nok en ny tenker jeg.Sidsel, den i midten er fagerfredløs, ekstremt villig :) Wed, November 7, 2018 @ 7:46 PM 5. forum best online viagra wrote: I m new to this online shopping on the internet. Just recently bought a product on ebay. I never thought I could use coupons like these even if you re on the web. Kudos! Sun, November 11, 2018 @ 6:45 AM 6. vente viagra naturel wrote: Why do a married man treat a single woman badly after having a affair and a child with her?I know a man that has cheated on his wife and decided to stay with her. Now the other woman had his child and he treats her very badly. It s not all her faults. But I see him taking everything out on her. But he continues to want to have her. What is going on? Mon, November 12, 2018 @ 7:12 AM Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks. 3139 Dixie HighwayBuilding B Erlanger, KY 41018 859-905-0171Member Log-In Contact Us 3139 Dixie HighwayBuilding B Erlanger, KY 41018 859-905-0171Member Log-In Map - Location