WOD December 14th 2013- Northern Kentucky CrossFit Box


Saturday December 14th
Strength:
EMOM for 8 minutes
3 Snatches @ 65%

WOD:
Partner Row 5000m
*must split into 200m increments





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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

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