WOD February 26th, 2014- Northern Kentucky CrossFit Gym

Wednesday February 26th
Strength:
Back Squat 
8-8-8-8

WOD: 
3 Rounds for Time 
3 Alternating Turkish Getups / Arm 53/35 
20 Wall Balls 20/14
 

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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

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