WOD Friday May 16th, CrossFit Workout In Northern Kentucky


FRIDAY MAY 16TH
Strength
Back Squat 
2-2-2-2-2-2 @ 80%

WOD
AMRAP 10 min
3 Bear Complex 135/85
50 Double Unders

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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

Map - Location