WOD January 29th, 2014- Northern Kentucky CrossFit Gym

Wednesday January 29th
Quick tips on the dead lift with Jason Khalipa
Quick tips on the dead lift with Jason Khalipa




10-1 Back Squat Ladder @ 135 lb.
*In between each set do 8 jumping lunges


AMRAP 6 Minutes
8 Deadlift 185/115lbs

3 comments (Add your own)

1. RebFare wrote:
Viagra Rezeptfrei Versandapotheken Viagra Prix Vidal Oxitard tadapox tadalafil dapoxetine Buy Generic Lasix

Thu, May 30, 2019 @ 8:47 AM

2. RebFare wrote:
Worldwide Pharmacy Kamagra Risks Of Propecia Online Prescription Publix Free Amoxicillin viagra Hydrochlorothiazide Hypertension Renfrewshire Cephalexin For Sinus The Best Generic Cialis

Fri, June 21, 2019 @ 11:02 PM

3. RebFare wrote:
Levitra Sirve Para La Mujer cialis cheapest online prices Cialis Modalita Di Assunzione

Wed, July 3, 2019 @ 8:58 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

3139 Dixie Highway
Building B 
Erlanger, KY 41018 


Map - Location