WOD July 18, 2013


Practice Muscle Ups

Partner Effort:
Rest while partner rows
CrossFit - Rowing Trainer Course: Technique with Angela Hart
CrossFit - Rowing Trainer Course: Technique with Angela Hart

4 comments (Add your own)

1. wrote:
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Fri, October 5, 2018 @ 8:42 PM

2. wrote:
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Wed, March 13, 2019 @ 9:05 AM

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Mon, April 1, 2019 @ 12:35 AM

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Sun, April 7, 2019 @ 3:22 PM

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