WOD July 22nd - Northern Kentucky CrossFit Gym

Tuesday July 22nd

Strength 

Strict Press 
5-5-3-3-2-2

WOD 
12 min AMRAP 
6 TGUs 53/35 
6 Burpee Box Jump 24/20

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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

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