WOD July 22nd - Northern Kentucky CrossFit Gym

Tuesday July 22nd

Strength 

Strict Press 
5-5-3-3-2-2

WOD 
12 min AMRAP 
6 TGUs 53/35 
6 Burpee Box Jump 24/20

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

Map - Location