WOD July 24th - Northern Kentucky CrossFit Gym

Thursday July 24th

WOD 

5 rounds for quality 
 
10 deadlifts 185/135 
15 T-2-B 
20 push-ups 
25 DUs

 
 
 
 

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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

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