WOD July 5th - Northern Kentucky CrossFit Gym

SATURDAY

 

 

Partner WOD: 

 

100 Calorie Row
100 Wall Balls 20/14
100 KB Swings 53/35
100 Thrusters 53/35
100 Box Jumps 24/20
  
  
 

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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

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