WOD June 26th - CrossFit Workout In Northern Kentucky

THURSDAY

 

Mobility

Day 29: Full body prep #1
Day 29: Full body prep #1

WOD

Tabatas

Thrusters 45/35

Rest 2 min

Russian KB Swings 53/35

Rest 2 min

Burpees

Rest 2 min 

Planks

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Building B 
Erlanger, KY 41018 

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