WOD June 8, 2013

Saturday June 8th, 2013
Strength:
-rest-

Skill:
Practice any skill for 10 minutes

WOD:
20 min time cap
15-14-13-12-11-10-9-8-7-6-5-4-3-2-1

Front Squats (95/65)
Burpees
Box Jumps
Deadlifts (135/95)
Sit-ups


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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

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