WOD March 11th, 2014

Tuesday March 11th
Strength: 
Camille Leblanc-Bazinet - Slow Motion Muscle Ups
Camille Leblanc-Bazinet - Slow Motion Muscle Ups

Strict Press
8-8-8
 
Muscle Ups
3-3-MAX

WOD:
4 Rounds
MAX Wall Balls in 1 Minute 20/14
Rest 1 Minute
MAX Burpees to Target in 1 Minute
Rest 1 Minute

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