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WOD March 28, 2014 Friday March 28th Danny Broflex: Episode 6 - Bro-Reps Oly + Strength + Explosives!! A1: Snatch 3-2-2-1-1-1 A2: Bench Press 5-4-3-2-1-1 A3: Knee Jumps 2-1-2-1-2-1 WOD: Run 1 mile Attachment Posted on Thu, March 27, 2014 by CrossFit Box In Northern Kentucky - The Tracks filed under Where can I do CrossFit near Fort Wright Kentucky Where can I do CrossFit near Florence Kentucky No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks. 3139 Dixie HighwayBuilding B Erlanger, KY 41018 859-905-0171Member Log-In Contact Us 3139 Dixie HighwayBuilding B Erlanger, KY 41018 859-905-0171Member Log-In Map - Location