WOD May 20th, CrossFit WODs Near Florence Kentucky

Tuesday May 20th
Strength
"Lynne"
5 Rounds for MAX Reps
Bodyweight Bench Press
Strict Pullups

WOD
AMRAP 8 min
5 KB Swings 70/53
10 Toes 2 Bar
15 Box Jumps 24/20

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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

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