WOD May 24th at CrossFit The Tracks In Erlanger Kentucky

Saturday May 24th

WOD
30 min AMRAP
*400m Run
5 Pullups
10 Pushups
15 Air Squats

*Every 5 minutes take off on a 400m Run
** Score is number of Rounds of Cindy
***Pick up where you left off each round 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

Map - Location