WOD November 13th 2014, Northern Kentucky CrossFit Gym

THURSDAY
Today is the last day of a member who is like our gym mascot.  John Westbrook is moving to Louisville, so today we'll do his AOM WOD.
Westbrook AOM WOD


5 comments (Add your own)

1. Kaylin wrote:
I've been lonkiog for a post like this forever (and a day)

Tue, October 23, 2018 @ 11:13 AM

2. cheapest auto insurance Orange Park FL wrote:
For my LO, I m getting both the chicco keyfit for my car and a friend is giving me her Graco snugride for DH s car! So I guess I ll get to compare which is better for our baby.

Wed, October 24, 2018 @ 2:30 AM

3. average car insurance rates in Woodbridge NJ wrote:
new full-screen mode is a charm!! have been waiting for this for months!would be even better if it would stay in fullscreen mode when playing a playlist of videos. at the moment it switches back to normal after every video and stays there. if that would be possible - youtube would be the new mtv

Wed, October 24, 2018 @ 10:38 AM

4. non owners auto insurance quotes Saint Petersburg FL wrote:
Здравствуйте, Андрей.Курсы сейчас одни уже идут. След.планируем запускать в конце лета, но собеседование можно проходить уже сейчас.Заранее спасибо,

Thu, October 25, 2018 @ 7:27 AM

5. wrote:
First of all I would like to say awesome blog! I had a quick question which I'd like to ask if you
don't mind. I was curious to find out how you center yourself and clear your
mind before writing. I have had a difficult time clearing
my mind in getting my ideas out. I do enjoy writing however it just
seems like the first 10 to 15 minutes are generally lost simply just trying to figure out how to begin. Any suggestions
or tips? Many thanks!

Wed, March 13, 2019 @ 9:28 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

Map - Location