WOD October 20th 2014, Northern Kentucky CrossFit Gym

MONDAY
Strength
A) Pause Back Squat
5x5 @ 65%
B) Strict Pullups
3xMax

WOD
7 min for WEIGHT
20 Double Unders
5 Overhead Squats (you pick)


2 comments (Add your own)

1. JeaMymn wrote:
Priligy Vs Tramadol viagra Buy Clomid Viagra France Ordonnance Viagra Come Acquistarlo Buy Indometacin Tablets Kamagra Us Kamagra Oral Jelly Legal viagra prescription Tamoxifen Online Bestellen Buy Xenical Online Cheap Uk Best Brand Viagra Cialis 20mg No Prescription Buy Doxycycline Hyclate 100mg cialis 20mg for sale Baclofene Apnee Viagra 50 Mg Pfizer Levitra Bayer viagra Blacl Market Viagra What Is The Stronges Viagra Pill Cialis Tadalafil Erfahrungen viagra Saferxtab

Mon, December 31, 2018 @ 7:48 PM

2. JeaMymn wrote:
Diflucan And Canadian Pharmacy Cialis Gimnasio Levitra Feminin viagra Buy Viagra Next Day Shipping Amoxil Natural Equivalent Canada Drug Service Greenfield Website Propecia Fin De Pelo cheap cialis Prezzi Cialis Farmacia Italia Cialis Se Usa Discount Mail Order Fedex Shipping Fluoxetine Best Website Pharmacy Acheter Cialis Ordonnance п»їcialis Canadian Torsemide Viagra Lontano Dai Pasti Otc Prednisone

Tue, January 22, 2019 @ 4:40 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

Map - Location