WOD September 13th- Northern Kentucky CrossFit Gym

SATURDAY

Skill

Jump Rope for 10 minutes

WOD

Partner WOD
250 Wall Balls
250 Situps 


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

Map - Location