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WOD September 23rd- Northern Kentucky CrossFit Gym TUESDAY Oly Snatch September WOD: AMRAP 4 min 4 Overhead Squats 135/85 8 Pull-ups Rest 1 min AMRAP 3 min 4 Overhead Squats 115/75 8 Pull-ups Rest 1 min AMRAP 2 min MAX Thrusters 115/75 Attachment Posted on Mon, September 22, 2014 by CrossFit The Tracks - Northern Kentucky's Top CrossFit Gym filed under Elsmere Kentucky CrossFit crossfit Edgewood Kentucky 3 comments (Add your own) 1. wrote: This is the right web site for anybody who wishes to understand this topic.You understand so much its almost hard to argue with you (not that I really would want to…HaHa).You certainly put a fresh spin on a topic that has been written about for a long time.Wonderful stuff, just great! Thu, October 4, 2018 @ 7:45 PM 2. wrote: When some one searches for his necessary thing, thus he/she needs to be available that in detail, thus that thing is maintained over here. Sat, October 27, 2018 @ 8:49 AM 3. wrote: descargar facebook http://twitter.com/descargar_hq descargar facebook Why users still make use of to read news papers when in this technological globe all is presented on web? Descargar facebook http://twitter.com/descargar_hq descargar facebook Sun, November 4, 2018 @ 2:00 PM Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks. 3139 Dixie HighwayBuilding B Erlanger, KY 41018 859-905-0171Member Log-In Contact Us 3139 Dixie HighwayBuilding B Erlanger, KY 41018 859-905-0171Member Log-In Map - Location