WOD September 25th- Northern Kentucky CrossFit Gym

THURSDAY

Skill
Hollow Holds
Supermans

WOD
10 Stones to Shoulder
Run to the New Box &
Back
10 Stones to Shoulder
Run to the New Box & Back
10 Stones to Shoulder


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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

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