WOD September 5th 2013

Thursday September 5th
Skill
Rope Climbs

WOD: 
50 burpees
50 Sit­ups
50 Double­unders
50 Sit­ups
50 Steps Walking Lunge
50 Sit­ups
50 Burpees
50 Sit­ups

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3139 Dixie Highway
Building B 
Erlanger, KY 41018 

859-905-0171

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